How to find motivation when you work in corporate America and they treat you like shit? The human condition seems to require us to strive in order to feel satisfaction with our lives. The striving can happen in our personal or professional lives; this question specifically asks about work so I will focus on that here. Hopefully your home environment…
Here it is: We wander around invalidating our own emotional experiences convincing ourselves that we are wrong for feeling what ever we feel and then essentially putting ourselves into emotional double binds and it’s impossible to feel the right thing and the only solution is to feel nothing and then the feelings start becoming physical health issues and then our…
This is a serious and legitimate question. And the answer is no, you are not crazy. And yes, I know this for a fact. When you google “crazy” the definition it shoots back is “mentally deranged, especially as manifested in a wild or aggressive way.” You’re sitting here reading this which means that you aren’t acting wild or aggressive. We…
If you haven’t listened to Brene Brown’s TED Talks on vulnerability and shame, do it now. Brene Browns books work well as audiobooks if you don’t have time to sit down and read because she is such a powerful and clear speaker. She targets in on our very human insecurities and normalizes them and helps talk about ways to adjust our…